Wednesday, July 10, 2013


Seven weeks into personal training and I've lost 10 lbs, 9 inches or more and have been able to move up and down stairs much easier than I have in years. My trainer is very upbeat and encouraging.

My family and I went on vacation a week ago and I brought along my training tools. I did my workout on vacation even though I REALLY didn't want to do it and I felt like barfing through most of the workout.

I'm chest-pressing 20 lbs now. I can row at least 25. Probably more.

I'm stubborn enough to work through my hatred for every exercise. I shoot daggers at my trainer at every new exercise. I still hate every minute, but I want to be fit...not fat.